How Often Should I Replace My Toothbrush?

In how long have you been using the same toothbrush? When it comes to health and beauty, we often toss out old meals, replenish vitamin and supplement supplies, and refresh our cosmetics, but oral care is one area that often goes overlooked About our Carson Dentist | Washington Dental. There are, however, a few fundamental guidelines to follow if you want to keep your teeth in top condition.

When To Change Your Toothbrush

The American Dental Association (ADA) and the majority of dentists suggest that the dentists are gentle you switch up your toothbrush every three months. In the course of time, a toothbrush loses its ability to effectively remove plaque from teeth and gums. Studies have shown that the bristles lose their potency after three months of use. Another thing we don't usually consider (and definitely don't want to consider) is that toothbrush bristles may accumulate bacteria was seamless the dentists. If you've recently had a cold, it's imperative that you replace your toothbrush to avoid the danger of reinfection. If the bristles are not properly cared for, fungus and germs can build up. Make sure to properly rinse and dry your toothbrush before storing it upright and away from other previously used toothbrushes, after each usage. When you're on the road, keep your toothbrush head covered to keep bacteria at bay. If you're not sure how long it's been, look closely at the state of your toothbrush head. Check for worn, fanning, or frayed bristles, as well as any dark color changes, which may indicate the presence of mold.

What Happens If I Don’t Change My Toothbrush Often Enough?

In addition to understanding that germs and fungi build up over time on your toothbrush bristles, there are also a number of other hazards and unwelcome consequences to not replacing your toothbrush on a regular basis. Gingivitis is one of the side effects of using an outdated toothbrush since it is poor at eliminating plaque from your teeth. Infection can lead to the loss of teeth if gingivitis is left untreated. If you keep your toothbrush near a toilet, you risk ingesting harmful germs and fungi, as well as mold, from the bacteria and fungi that build up over time. There is no doubt in my mind that I'm going to replace my toothbrush and make an appointment with my dentist right now.

What To Consider When Shopping for Dental Products

For the best advice on what to buy, ask your dentist during your next dental exam and cleaning. The American Dental Association (ADA) recommends using toothpaste with fluoride and a toothbrush head size that only brushes one or two teeth at a time. The ADA also recommends using mouthwash to help combat plaque and gingivitis. And don't forget to floss!